புண்ணாக்கு கரைசல் தயாரிக்கும் முறை
Saturday, April 12, 2025
புண்ணாக்கு கரைசல் தயாரிக்கும் முறை
தென்னைக்கு இயற்கை முறையில் இடுபொருள் கொடுக்கும் அட்டவணை விபரம் :
தென்னைக்கு இயற்கை முறையில் இடுபொருள் கொடுக்கும் அட்டவணை விபரம் :
Tuesday, March 18, 2025
fibriod care
Shatavari (Asparagus racemosus): Known as the queen of herbs for women’s health, Shatavari helps balance estrogen levels, nourish the reproductive organs, and support endometrial health.
Ashoka (Saraca asoca): This powerful herb is used to regulate menstrual cycles, reduce excessive bleeding, and balance hormonal levels.
Hormone Balancing:
Shatavari is known for its ability to regulate menstrual cycles and potentially reduce the size of fibroids by balancing hormones.
control blood sugar - high sugar increases the fibrioid size
-Less sweet / carb in food
-more Thuvarpu(daily) - Amla, banana flower, thandu, sundai kaai, curry leaf,
-daily eat fruits - red color,anar, pappayaa,koyya , athi palam, green tea(3 times aweek),
- do more meditation
- fibriod - unwanted - seperated from body
- Agathiya Maha kulambu + Panai vellam - removed inflmation in utres
- Excess Estrogen: Estrogen stimulates the endometrium to grow, and if there's too much estrogen without sufficient progesterone to balance it, the lining can continue to thicken.
Tuesday, January 7, 2025
natural cure doctors/hospital
Mettupalayam Bangala medu
9843127766 - Ravichandran Dr - stay 3 days - ear drops (mixed review)
Cancer/Psoriyasis/Heart/Mootu/Migrine/Kidney/Storke
https://www.facebook.com/reel/1623677825212947
Bangalore KR puram
https://www.facebook.com/reel/590731633362179
Wednesday, December 25, 2024
Maintain tooth
periodontal bacterial infections
1. apply turmeric in gums - 2
2. salt water goggle - bacteria cant survivc - 4 times
3. oil pulling
4. rise mouth after meal. food particles - dental floss
5 .tooth powder at home - tumeric + salt salt + tripala + neem leaf + alum ash (all 10g) + 2 gm cloves
6 use baking soda 2 week once as paste
7 once a week.. salt + water paste and brush
Sunday, December 8, 2024
Benefits of Millets
https://www.youtube.com/watch?v=lbzNBHdKgd
Padhma shri - Dr. Khader Vali
Nature's Superfood- Control Diabetes, BP, PCOD, | Dr. Khader Vali on Body to Beiing | ShllokaDaily protien - enough protien in millet.
Reduces, cleans stress | ||
Friday, September 6, 2024
Joint pain oils
https://www.youtube.com/watch?v=EQqq_-DFwT8 - erruku ilai + oil
https://www.youtube.com/watch?v=FTVKakCZosU - oil + ginger + poondu + aloevera + lavangam + kirambu+ fenugreek + omam + brinji leaf + mudakathan keerai + turmeric + pachai karpoora podi
https://www.youtube.com/watch?v=Yc2rvmUwjDs -uradal + igingilly oil
https://www.youtube.com/watch?v=39EZ5sSGdXc - Ganesha mudra
https://www.youtube.com/watch?v=OzmoYV_d0Js - neem oil
https://www.youtube.com/watch?v=rilM8resbb4 - aswaganth + Vata Narayana + mudakathan + oil
https://www.youtube.com/shorts/fBr-CUk4BNs - 10 yellow(palutha) eruku ilai clean with cloth+ neem + gingilly + coconut oil