Shatavari (Asparagus racemosus): Known as the queen of herbs for women’s health, Shatavari helps balance estrogen levels, nourish the reproductive organs, and support endometrial health.
Ashoka (Saraca asoca): This powerful herb is used to regulate menstrual cycles, reduce excessive bleeding, and balance hormonal levels.
Hormone Balancing:
Shatavari is known for its ability to regulate menstrual cycles and potentially reduce the size of fibroids by balancing hormones.
control blood sugar - high sugar increases the fibrioid size
-Less sweet / carb in food
-more Thuvarpu(daily) - Amla, banana flower, thandu, sundai kaai, curry leaf,
-daily eat fruits - red color,anar, pappayaa,koyya , athi palam, green tea(3 times aweek),
- do more meditation
- fibriod - unwanted - seperated from body
- Agathiya Maha kulambu + Panai vellam - removed inflmation in utres
- Excess Estrogen: Estrogen stimulates the endometrium to grow, and if there's too much estrogen without sufficient progesterone to balance it, the lining can continue to thicken.
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